Regret…a rather heavy word that weighs one down like extra clothing. Making it uncomfortable to move freely in life, always reminding of its presence. I try not to accommodate regret as I intentionally move it to the farthest corner of my thoughts. It is hard not to soak oneself in such misgivings yet the damp chill is unhealthy for hopes and dreams of the future. We all have had times when we made choices we did not like. Life is full of choices. Our day starts with a choice- when to get up and ends with one- when to go to bed. Every twist and turn in existence is a choice. Every breath followed by action derived …by choice. Some of them seem to dance in the sun, some seem to give us sorrow and …regret. But how sweet would the dance be without the sorrow. I can take the sorrow. It melts with time like the winter snow. It is regret that one must be wary of as it stings as long as one holds it close.
I don’t carry regrets long in my life. I have had struggles and learned lessons but I refuse to lament my decisions. I think that looking too long at the past can cause one to stumble as they walk towards the future. Validate it…accept it….let it go. Sometimes this is hard and the shoulda and coulda find their way out. They stir the pot and place regret on the table. I smile, breathe a very deep and slow breath and I say “not today thank you.” I would rather eat alone with my thoughts and me. No regrets… I find them just too hard to swallow.